Are you pregnant and wondering if you can eat nectarines in pregnancy and what the benefits of doing so are? First, you can eat them, but make sure they are washed and not rotten. That being said, let’s go over Continue reading The Benefits Of Eating Nectarines During Pregnancy
If you are looking for dry fruits powder suitable for babies, you are going to want to do your research. Finding the best powders for your baby is key. There are various things that you should look for when you Continue reading Finding Dry Fruits Powder Suitable For Babies
Food dehydrators are becoming more and more popular. When you can easily dry fruits and vegetables, you can create a wide array of snacks. But is dehydrated food healthy? Read on to learn more about the many health benefits of Continue reading Is Dehydrated Food Healthy?
Yes. Milk is unhealthy. As babies, milk is very vital to our health but as we get older we stop producing enzymes to help digest milk. This is why a lot of people are lactose intolerant. Milk also causes inflammation Continue reading Is drinking milk unhealthy?
A new report from Oxford University which followed over one million people has found that obesity trims off years of life expectancy (1). People with severe obesity lost as much as 10 years of life expectancy. Researchers found that one Continue reading Obesity just as unhealthy as Lifelong Smoking
NO! Crying is actually very healthy for you. Every time you cry you are releasing chemicals and toxins from your body. Crying is a very natural process that our body goes through and helps balance moods and even hormones. This Continue reading Is Crying Unhealthy?
Drinking fruit juice is not very healthy. It’s essentially just a concentrated source of sugar containing very few nutrients. Even when fruit juice is created from 100 percent fruit concentrate, it still contains a high amount of calories and sugar. Continue reading Is drinking fruit juice unhealthy?
Researchers at Kingston University have found that leaving your bed unmade may actually prevent the growth of bed bugs. The researchers have discovered that dust mites are unable to thrive in a bed left unmade, due to the warm and dry Continue reading Is it unhealthy to make your bed?
No. Popcorn is actually healthy (depending on the kind). Eating popcorn without butter is actually a very healthy snack. It’s high in fiber and relatively low calorie. However, if you are buying popcorn that comes in a bag and flavored Continue reading Is Popcorn Unhealthy?
Recent research and studies are finding that low fat diets are not very effective in weight loss. “Both cross-sectional and longitudinal analyses have failed to show a consistent association between diety fat and body fat” (1). Weight loss from low Continue reading Are low fat diets effective in weight loss?