Avocados are healthy for you. Avocados have over 20 essential nutrients which include potassium, Vitamin E, B-vitamins, and folic acid (1). Although avocados are high in fat, they contain mostly monounsaturated fat. This kind of fat in moderation actually helps Continue reading Are avocados unhealthy
YES. McDonald’s salads can be very unhealthy. You might think that you are being healthy by eating a salad at McDonald’s but you may be surprised to find out that most of their salads have more calories and fat than their Continue reading Is eating a McDonald’s salad unhealthy
YES. Staying up late is very unhealthy for you. Our body naturally follows something called a circadian rhythm which allows us to feel tired at night and awake in the morning. By going to bed later than normal, you are Continue reading Is it unhealthy to stay up late
Yes. Washing your hair everyday is unhealthy. When you wash your hair with soap you are stripping your hair of it’s natural oils. This is why it is recommended to wash your hair every other day and to use soaps that Continue reading Is it unhealthy to wash your hair everyday
Yes. It’s not going to make you sick but there are still quite a few germs in boogers. Boogers are essentially the accumulation of dust, bacteria, and other organic matter. When you pick your nose you are also putting the bacteria Continue reading Is it unhealthy to eat boogers
Yes. Pizza is unhealthy. Pizza is high in fat, sodium, and calories. Most people like getting meat on their pizza which makes it even more unhealthy. If you would like to make your pizza healthier try getting as many vegetables Continue reading Is pizza unhealthy?
No. Popcorn is actually healthy (depending on the kind). Eating popcorn without butter is actually a very healthy snack. It’s high in fiber and relatively low calorie. However, if you are buying popcorn that comes in a bag and flavored Continue reading Is popcorn unhealthy?
No. Watermelon seeds are healthy. Even though we are raised as kids that the seeds will “grow” inside of us, watermelon seeds are just like any other seeds. They are high in fiber and are actually pretty nutritious. Some people Continue reading Is eating watermelon seeds unhealthy?
NO! Crying is actually very healthy for you. Every time you cry you are releasing chemicals and toxins from your body. Crying is a very natural process that our body goes through and helps balance moods and even hormones. This Continue reading Is crying unhealthy?
Yes. Milk is unhealthy. As babies, milk is very vital to our health but as we get older we stop producing enzymes to help digest milk. This is why a lot of people are lactose intolerant. Milk also causes inflammation Continue reading Is drinking milk unhealthy?