The Pros and Cons of Protein Supplements There has been a huge increase recently, in the promotion and sale of protein supplements. The concept of going on a ‘protein binge’ is becoming common, especially for males. However, a lot of Continue reading
Waxing is a form of hair removal which eliminates hair from the root. Face waxing is defined as the removal of unwanted hair on the face by waxing. Getting rid of facial hair can be done through different methods such Continue reading Pros and Cons of Waxing Your Face
Is eating watermelon seeds unhealthy? No. Watermelon seeds are healthy. Even though we are raised as kids that the seeds will “grow” inside of us, watermelon seeds are just like any other seeds. They are high in fiber and are Continue reading Is eating watermelon seeds unhealthy?
According to the CDC and Cancer.org, the second leading cause of cancer death with men is prostate cancer (1, 2). In 2015, there over 220,000 new cases of prostate cancer in the United States alone (2). This is a very Continue reading Pomegranate effective in treating cancer
Does eating chocolate make acne worse? Rumors and myths about the correlation of chocolate and acne have been around for ever. Although it might sound like a false claim, chocolate actually does increase increase the prevalence of acne. The reason Continue reading Does Eating Chocolate Cause Acne?
With a whopping 33 grams of sugar per serving, soda is easily the most common source of processed sugar in American diets. On any given day, half the people in the United States consume at least one 12oz serving (one can) Continue reading Why is soda so unhealthy?
Soda exceeds recommended sugar intake Have you ever noticed that on the recommended nutritional label that Sugar does not have a percent next to it? Label from a can of Coca Cola The answer is actually quite simple. It’s because added sugars Continue reading 1 Can of Soda Exceeds Recommended Sugar Intake
No. Masturbation is a natural, healthy, and relatively safe process. Although there are hundreds of old wives tales and false facts about masturbating, scientific research has yet to discover evidence that masturbating is unhealthy. So all those myths of “your Continue reading Is it unhealthy to masturbate frequently?
Curcumin is a powerful dietary polyphenol that can be found in Indian spices such as Turmeric (1). Curcumin has long been studied as a chemoprevention agent due to it’s success in cancer prevention. What makes curcumin so beneficial is that it possesses anti-inflammatory Continue reading Curcumin Powerful Enough to Prevent Various Cancers
Yes. It’s not going to make you sick but there are still quite a few germs in boogers. Boogers are essentially the accumulation of dust, bacteria, and other organic matter. When you pick your nose you are also putting the bacteria Continue reading Is it unhealthy to eat boogers?