Do you enjoy your tea with a little spice? Chai Tea is becoming more popular in America due to its range of flavors depending on your preference. Chai Tea is a black tea that has had spices blended through it Continue reading How Much Caffeine Is In Chai Tea
Flaxseed oil and ground flaxseed are both excellent additions for your diet. Learn more about the benefits of flaxseed for your digestive health along with how the tiny seed can be incorporated into your meal plans. Flaxseeds are smaller in Continue reading Can You Eat Flax Seeds Whole?
YES. McDonald’s salads can be very unhealthy. You might think that you are being healthy by eating a salad at McDonald’s but you may be surprised to find out that most of their salads have more calories and fat than their Continue reading Is eating a McDonald’s salad unhealthy
Yes. Milk is unhealthy. As babies, milk is very vital to our health but as we get older we stop producing enzymes to help digest milk. This is why a lot of people are lactose intolerant. Milk also causes inflammation Continue reading Is drinking milk unhealthy?
A new report from Oxford University which followed over one million people has found that obesity trims off years of life expectancy (1). People with severe obesity lost as much as 10 years of life expectancy. Researchers found that one Continue reading Obesity just as unhealthy as Lifelong Smoking
Drinking fruit juice is not very healthy. It’s essentially just a concentrated source of sugar containing very few nutrients. Even when fruit juice is created from 100 percent fruit concentrate, it still contains a high amount of calories and sugar. Continue reading Is drinking fruit juice unhealthy?
YES! Subway’s meatball subs are very unhealthy and are high in fat, calories, and sodium. Subway’s meatball marinara has a whopping 960 calories (not including cheese, and sauce). So this means that if you add some cheese and sauce, which many Continue reading Are Subway’s meatball subs unhealthy
Researchers at Kingston University have found that leaving your bed unmade may actually prevent the growth of bed bugs. The researchers have discovered that dust mites are unable to thrive in a bed left unmade, due to the warm and dry Continue reading Is it unhealthy to make your bed?
No. Popcorn is actually healthy (depending on the kind). Eating popcorn without butter is actually a very healthy snack. It’s high in fiber and relatively low calorie. However, if you are buying popcorn that comes in a bag and flavored Continue reading Is Popcorn Unhealthy?
Recent research and studies are finding that low fat diets are not very effective in weight loss. “Both cross-sectional and longitudinal analyses have failed to show a consistent association between diety fat and body fat” (1). Weight loss from low Continue reading Are low fat diets effective in weight loss?